第13課：簡單與固定的力量

--- 核心原則 ---

簡單即力量

用最少工具處理最多任務
例子：集中用Google Calendar管理日程
避免「選擇疲勞」：每日待辦事項限3-5項

固定位置=節省時間

物理空間：鎖匙掛門後/文件入分類夾
數碼空間：雲端檔案按「年份+類別」分類
統計顯示：固定位置每年慳返數日搵嘢時間

--- 實用技巧分解 ---

🛠️ 簡化系統三步曲

工具斷捨離：刪除多餘app，保留1個萬用工具
任務過濾器：每早問「呢件事同目標有關嗎？」
單線程工作：關閉通知，專注完成單一任務

🗄️ 空間管理四招

▸ 指定「物品屋企」：常用物件固定位置（例：剪刀永遠放第二格抽屜）
▸ 標籤視覺化：用螢光貼紙標明容器內容
▸ 兩分鐘法則：用完即放回原位
▸ 每月大檢：清走過期文件/無用雜物

--- 常見問題拆解 ---

❓「簡單化會唔會太死板？」

→ 按性格選擇工具：

實體控：紙本筆記+文件盒
數碼派：Notion+Trello整合系統

❓「點堅持固定位置習慣？」

→ 創造「強制動線」：

鎖匙掛大門必經位
充電線綁喺工作枱側

--- 心理效益提醒 ---

💡 減少80%決策壓力：

「朝早揀衫用嘅意志力，同做重要決定係同一個腦區」

💡 環境影響專注力：

「整齊桌面令大腦自動進入工作模式」

--- 實戰checklist ---

✅ 本週行動：

刪除手機多餘效率app
為錢包/鎖匙指定「歸位點」
用單一平台整合所有待辦事項

記住：系統係為你服務，唔係要你服侍系統！✨

References

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Space Solutions AZ. (n.d.). Why is organization important at home?. https://www.spacesolutionsaz.com/why-is-organization-important-at-home/
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Thornbury Self Storage. (n.d.). Why location is important for business self storage. https://www.thornburyselfstorage.co.uk/why-location-is-important-for-business-self-storage/